Find the Right Support
You don’t have to know exactly what kind of help you need before reaching out. NovoNexus offers several ways to receive support depending on where you live, what you’re experiencing, and whether you need clinical treatment, forward-focused guidance, education, or community.
Individual Therapy
For deeper clinical healing
Individual therapy may be the best fit if religious trauma is contributing to significant anxiety, depression, shame, OCD or scrupulosity, trauma responses, relationship distress, or emotional overwhelm.
Therapy can include clinical assessment, trauma treatment, and deeper mental-health work.
Available to clients located in Utah at the time of service.
Individual Coaching
For forward-focused rebuilding and integration
Coaching may be appropriate if you are functioning relatively well but want support rebuilding identity, clarifying values, strengthening self-trust, navigating relationships, or creating a life outside your former belief system.
Coaching is educational and goal-focused. It is not psychotherapy and does not include diagnosis or clinical trauma treatment.
Groups and Community
For connection, education, and belonging
Groups can help you feel less alone while you learn about deconstruction, religious conditioning, grief, identity, boundaries, values, and rebuilding after religion.
Free Weekly Support Group: A low-pressure, donation-optional space for connection and discussion.
Break Free: educational groups for actively rebuilding identity, self-trust, relationships, and meaning after religion.
Mixed-Faith Marriage Course: Coming soon…
Post-Religion Resilience Course: Coming soon…
Support for Professionals
For therapists and other helping professionals
Consultation and coaching are available for professionals seeking support with religious trauma, faith transitions, clinical complexity, ethical questions, or their own professional development.
Still not sure?
You don’t have to diagnose yourself or choose perfectly. Book a free 20-minute fit call, tell me a little about what you’re navigating, and we’ll identify the most appropriate next step together.