Find Your Guide
“Transformation is often more about unlearning than learning.”
— Richard Rohr
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Self-Trust Toolkit
Learn about the specific strategies to facilitate self-trust. The Trust-ladder, 1% boundary, re-route strategies and more.
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Book Therapy: Deconstruction
Novonexus' Book List For Religious Deconstruction
A list of books to aid in your journey from religious trauma and pain to healing and reconstruction.
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30 Days of Calm
Here’s a limited time guest pass to try Calm, free for 30 days. Calm is an app with thousands of meditations, sleep stories, music, mindful movement and series to help manage stress and improve sleep!
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Self-Compassion
Link to Dr. Kristen Neff’s guided Self-compassion videos.
Are there tools or guides you’d like to see here?
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